A few years ago I began to struggle. I was working in the fitness industry, an industry where how you look is almost more important than your knowledge. I decided that I didn’t look good enough, and started training for a fitness competition, a process that involved dieting hard and exercising for hours a day. Afterward, when I gained some weight back, I started to hate how I looked, thought I was fat and disgusting, and sometimes I had trouble leaving the house. All my self-worth was tied up in my body, and it was making me miserable and straining my family relationships. I knew things had to change, but I had no idea where to turn, or what to do.
I discovered NLP (Neuro Linguistic Programming) and did my own breakthrough, a short process, that totally took away all my body hatred, compulsion to constantly diet, and helped me actually really be happy with who I am. It has given me my life back. I became certified in NLP, and my vision is to help other women, no matter where they are stuck in life, but to especially help them truly feel beautiful, worthy and valuable.
I now know that change IS possible, and with NLP it can come in as little as 10 hours of work, with a skilled practitioner. How amazing would it be to have all those limiting beliefs and crap in your head totally gone, so you can live your life to the absolute fullest?
Book a free Skype or in person session today, and let’s see what’s possible for you.
Ah February – cold and crappy, the month where the groundhog might predict an early spring, and we are supposed to feel all hearts and flowersy because it’s Valentine’s Day. It’s the month of love. You are supposed to declare your love for the people in your life. But what about the most important person- […]
I have been on every diet under the sun. I have tried Weight Watchers, low carb, no carb, carb cycling, ketogenic, vegan, smoothie, alkaline, and probably more that I can’t even remember. They all had parts that were great, and parts that I hated. I always liked learning new recipes, and trying different ways of […]
So what you really want to know is what the heck is this NLP stuff, and how can it help ME. Right? The definition of NLP (Neuro Linguistic Programming) is simply using the language of the brain to consistently achieve our specific and desired outcomes. What?? Ok- to keep it simple – We look at […]